Schedule Appointment > No single food can offer all of the nutrition and health benefits that we need to nourish our bodies. However, there are a few foods that can be recognized for the important nutrients that they offer. These foods are known as superfoods, and incorporating them into your…
Schedule Appointment > The liver and kidneys are the body’s filtration system which make them a very important component of your weight loss journey. The liver and kidneys work to rid the body of toxins among many other vital functions. In order for the liver and kidneys to function properly…
Schedule Appointment > Cravings can be tough to beat, especially when you are trying to live a healthier lifestyle. If you find that you crave sweets and sugar often, our Fat Sugar Enzymes supplement might be just what you need. Fat Sugar Enzymes is a powerful supplement which burns and…
Schedule Appointment > Adding more fruits and vegetables to your diet comes with so many health benefits, especially if you are trying to lose weight. Figuring out ways to incorporate more fruits and vegetables in your day is actually easier than it seems. However, it’s important to take into consideration…
Schedule Appointment > Although there are an abundance of medications out there to help with weight loss that doesn’t mean that every medication is suitable for every individual person. We are all different and our bodies process things differently depending on a lot of factors. At the Aspen Clinic, we…
Schedule Appointment > Weight management changes as we get older and as adults age, their fat cells begin storing more fat and releasing less which makes it harder to maintain a healthy weight. For women, fat cells around the belly area take on the added task of generating estrogen which…
Schedule Appointment > Getting your body moving while on a weight loss journey is important. However, that doesn’t necessarily mean that you have to be hitting the gym or doing some kind of intense workout all of the time. Sometimes a walk or a hike in nature can be just…
Schedule Appointment > Your metabolism is a big factor when it comes to managing your weight. Some people have fast metabolisms but for many it starts to slow down with age. At the Aspen Clinic patients and non-patients now have the option to receive our energy and metabolism boosting injections. …
Schedule Appointment > Adopting a healthy lifestyle and better eating habits are both necessary components to losing weight. Managing these things can be tough especially for those who aren't sure how to get started or stay on track. This is where joining an in-person weight loss program, like the Aspen…
Schedule Appointment > Trying to make a healthy lifestyle change by losing weight definitely has its challenges. It can be frustrating when trying to figure out what to eat and what not to eat especially when it comes to grocery shopping. There are plenty of healthy options out there but…
Schedule Appointment > When we think about weight loss, we tend to only associate it with getting rid of fat from our bodies. However there are actually good fats known as Omega-3, Omega-6, and Omega-9 that are important for your health. These fats are known as Essential Fatty Acids and…
Schedule Appointment > Are you looking for a healthier way to digest fat without the use of potentially harmful “fat blockers” or other fat burners that are on the market? The answer is the Aspen Clinic’s Fat Sugar Enzymes Supplement which contains lipase, a digestive enzyme that your body actually…
Schedule Appointment > With the holiday season in full swing everyone is busier than ever and it might be hard to find time to get those extra steps in. Luckily the Aspen Clinic of Louisiana is here with a few festive tips to help you get your body moving during…
Schedule Appointment > Why take NSAIDS for pain relief and increase your risk of heart attack, stroke, and liver damage when you can get the same results from a natural anti-inflammatory supplement without side effects? NSAIDS are non-steroidal anti-inflammatories such as aspirin, ibuprofen, diclofenac, and naproxen. These common household over…
Schedule Appointment > Did you know that Green Coffee Bean extract can help aid in weight loss? Green Coffee Bean extract is one of the main ingredients in our Lipo Plus supplement which helps crush food cravings while reducing fat storage by sending messages to the cells. Green Coffee Bean…
Schedule Appointment > Thanksgiving can be a stressful time for those hard at work on their weightloss journey. However, there are plenty of opportunities to get some fun fitness in before the big meal. At the Aspen Clinic we want to do everything we can to help our clients stay…
Schedule Appointment > Do you ever wonder what causes food to break down in your body? The answer to that question is simple: enzymes. If you feel like the nutrients from the food you're eating aren’t being put to proper use, it could have something to do with a lack…
Schedule Appointment According to Medical News Today, the term “superfood” is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals, and antioxidants. Keep reading to learn more about superfoods, and how they can help you along your wellness…
Schedule Appointment Are you trying to burn fat? A trio of supplements from the Aspen Clinic is exactly what you need! Our Lipo Plus, Liver Kidney, and Fat Sugar Enzymes supplements are a perfect aid in helping the fat-burning process. All of our supplements are available for purchase at our…
Schedule Appointment The Aspen Clinic’s MetaBoost supplement contains ActivAMP extracted from Ginseng leaf. Panax ginseng alone also acts as an adaptogen increasing the body’s resistance to stress, increases stamina and endurance, and acts as a detoxifying and anti-aging agent. The more endurance your body has, the greater its ability to…
Schedule Appointment Wondering if your body can benefit from lipotropic nutrients? The main nutrients used in lipotropic formulas include: Methionine, Inositol, Choline and B12. Methionine is an essential amino acid that breaks down fats during metabolism. Your body does not produce this amino acid so it must be obtained from…
Schedule Appointment If you can find a little bit of time in your day, even just 10 minutes, to take a quick walk, your body will thank you for it! Walking helps speed up digestion, along with a ton of other health benefits. Keep reading to learn more about all…
Schedule Appointment Looking for some ways to get more active with your kids? Getting some movement in has become increasingly more difficult with the integration of screen time and technology in children's lives. Sometimes, time just escapes us and we can’t find enough hours in the day for physical activity.…
Schedule Appointment The Aspen Clinic’s Neuroantiox supplement contains Lions Mane Mushrooms that has been known to enhance brain function, support the heart and circulatory system, improve digestive health, reduce inflammation, act as an antioxidant, and improve mental health. Keep reading to learn more about our Neuroantiox supplement, and be sure…
Schedule Appointment Don’t let the chaos that comes with the school year knock you off track of your weight loss journey. The Aspen Clinic of Louisiana is here to fill you in on some tips to stay on track with your goals during the school year! Early Grocery Shopping Grocery…
Schedule Appointment Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys. Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress, and other essential functions. When the body is stressed physically or emotionally there is a…
Schedule Appointment Vitamin B-12 pills and shots are both effective forms of supplementation used to fortify levels of B-12, which aids in numerous essential bodily functions. Vitamin B-12 deficiency can be highly detrimental to your health, so supplementation is an important route to take if you start to run low…
There is nothing quite like the Louisiana heat. Temperatures are high and bodies are glistening with sweat. While sweating is not the most comfortable bodily function, it is actually very good for your health! Allow the experts at the Aspen Clinic to walk you through some of the health benefits…
Schedule Appointment Taking some time to travel and reward yourself with a vacation is vital to maintaining a happy life! Don’t stray away from traveling and taking the time you need to recharge just because of the fear of falling off track. Here are some tips to staying healthy while…
Schedule Appointment Brain fog is characterized by confusion, forgetfulness, and a lack of focus and mental clarity. This can be caused by overworking, lack of sleep, stress, and spending too much time on the computer. Brain fog is very common and very interruptive to your day. Our Energy Clarity supplement…
Schedule Appointment The Aspen Clinic has helped many people lose weight by focusing on long-term positive lifestyle changes. Because there are many nutritional and health factors that accompany lifestyle changes and healthy weight loss for women and men, we find it best to have a qualified physician review our client’s…
Schedule Appointment We are all painfully aware of the heat in Louisiana! Trying to get a workout in during the summer can be daunting. If you are lucky enough to find yourself lying next to a pool this summer, take advantage of the water and get your body moving! Here…
Schedule Appointment Are you looking for some food for thought as you lounge in the sun this summer? Nothing pairs better with relaxing than a good book! Ditch the romance novel and read something that your future self will thank you for. Here are a few book recommendations from the…
It is not uncommon to lose motivation or patience along the span of your weight loss journey. Maybe you’re not seeing results as quickly as you hoped or the number on the scale has been the same for a while. Don’t let that stop you from continuing your journey! Here…
Our multivitamin is specially formulated for weight loss patients! It provides a natural whole food source for vitamins and minerals. It also ensures that these nutrients can be digested and absorbed. Whole foods and whole food complexes are entire composites, not synthetic composites or fractions of vitamins. Unfortunately, most commercially…
Schedule Appointment Summer is finally here! It’s time for trips to the gulf, days at the pool, and picnics in the park. Here are a few healthy snack suggestions that are delicious and nutritious for everyone in your house, and easy to bring on the go this summer! Berries &…
Schedule Appointment Premenstrual syndrome (PMS) has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability, and depression. It's estimated that as many as 3 of every 4 menstruating women have experienced some form of premenstrual syndrome. Symptoms tend to recur in a predictable…
Yes, B12 injections offered at the Aspen Clinic can help with fatigue. B12 injections provide energy and even help with deeper sleep. Most people don’t realize that they are actually deficient in B vitamins so when you replenish your body with these nutrients, it results in an energy boost. Vitamin…
There is no denying that burgers are the food of the summer, but this American classic is anything but healthy. But, you don’t have to deprive yourself of burgers completely! Here are a few ways to make a burger healthier, and in some ways, even tastier! Skip The Bun Instead…
Schedule Appointment Taking time out of your day to move your body is essential to overall health and wellness. Your mind needs it, your body needs it, and your soul needs it! Not everyone is able to set aside a chunk of time and dedicate it to a workout, but…
Schedule Appointment B vitamins play many essential roles in energy metabolism in the body. The Aspen Clinic’s B-Complete supplement consists of eight water-soluble vitamins needed by the body: B1, B2, B3, B5, B6, B8, B9, and B12. B Vitamins are essential for weight loss, brain development, nerve function, hormone production/regulation,…
Schedule Appointment Do you think your body is having a hard time shedding water weight? Our Duiretic Balance supplement might just be for you. Keep reading to learn more about the benefits of using our Diuretic Balance supplement from the Aspen Clinic of Louisiana! Benefits of Using a Diuretic Balance…
Schedule Appointment Our Lafayette location has a new home! Visit us at 3802 Johnston St, Suite A! Our family-owned business is dedicated to helping people fulfill their healthy weight loss, and and then keep it off! Whether you’re wanting to lose 12 pounds or 120 pounds, we can assist with…
Schedule Appointment Are you looking to lose weight, increase fat loss, and detoxify your body? The Aspen Clinic’s Power Pack is the perfect product for you! Aspen Clinic's Power Pack contains the most powerful supplements for weight loss. Keep reading to learn more! Shop The Aspen Clinic Store for the…
Schedule Appointment Whether it be Thanksgiving, Christmas, Mardi-Gras, or a long-weekend holiday, we all have fallen victim to over-indulging over a holiday! Don’t get too down on yourself, the Aspen Clinic is here to help get you back on track with the help of our Digestive Help supplements! Keep reading…
Schedule Appointment It’s true! Not all carbs are bad carbs. Many carbs are important because they get turned into fuel for your body. Carbohydrates are naturally found in plant-based foods, and these are typically good carbs. This type of carb is also called a complex carb, which promotes a healthy…
Schedule Appointment A nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics, National Nutrition Month®, held annually in March, focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. The Aspen Clinic of Louisiana is here to…
Schedule Appointment Don’t say no to eating out just because you want to stick to your weight loss goal! Eating at a restaurant can be stressful when trying to reach your weight loss goals, but it doesn't have to be. The Aspen Clinic of Louisiana is here to offer you…
Schedule Appointment Are you looking for a supplement that will detox your system to really kick off your weight loss journey? The Aspen Clinic has just the supplement for you - our Liver Kidney supplement! Keep reading to learn more about the benefits of adding a Liver Kidney supplement into…
Schedule Appointment Is weight loss not a specific goal of yours, but you still want to improve your overall health and well-being? Are you taking prescriptions that aren’t addressing your problems? The Aspen Clinic can help! We offer an array of supplements recommended for overall health and wellness. Keep reading…